One of my very favorite flavor combinations is strawberry and banana. It is one of the classic combinations of fruit that just go well together. I have been trying to eat a lot more fruit lately, it is so good for you, and super refreshing on a hot summer day! I have told yall before that I love mixing fruit and yogurt together for breakfast, but on run days I don't like to really eat any dairy before my run. Even if I eat or drink anything dairy 4 hours before a run, I crap up extremely bad, and it makes it difficult to finish my run when I know I can do it. So I found another way to get my fruit in, in the morning, before a run. I will eat this about an hour and a half before my run and then the half of my quest bar about a half hour before heading out.
This is so simple but so delicious.
This is so simple but so delicious.
Sliced strawberries on top of sliced banana's, so tasty and actually quite a filling breakfast.
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